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Get Coached

Your happiness matters. To you and to the world.

It’s not enough to say you want to be happy, you’ve got to own take control of that happiness.

And sometimes you need support and tools to help you get there.

That’s what these coaching programs are designed to do – help support you in your journey to happiness.

No matter what topic you want to tackle first (life, fitness or money), each program is customized to help you create more joy and peace in your life.

Ready to get coached?  Choose what area you want to focus on first:

Inspired Money: Money Coaching

Deep work to establish why you’re getting your current money results and powerful tools for change.

  • Learn the difference between being rich and having money
  • Identify what you really want from your money and how to get it
  • Create a spending plan that feels good and reflects your values
  • Six weeks of on-demand content
  • Weekly 1:1 coaching calls
  • Email coaching throughout the entire program

  

Fit for Life: Fitness & Weight-Loss Coaching

No excuses. Change your relationship with exercise and food for good. 

  • Learn why diets don’t work and what does
  • Connect with your internal wisdom to create a fitness and weight loss plan that works for you
  • Breakthrough old habits that are stopping you from reaching for fitness & weight loss goals
  • Six 30 minute 1:1 coaching sessions
  • One on one support and motivation
  • Six weeks of daily email coaching (Mon-Fri)

Why Fitness and Money?

Fitness problems have very little to do with exercise and food.

Money problems aren’t really about money.

Understand what’s driving your behaviors in these two areas & you’re one step closer to awesome.

Plus, you’ll have the added benefit of good health & improved finances.

Gotta love that.

Email christy.lambert@areyouthriving.com for more details on all coaching programs and services.

**A coach is not a therapist. Coaches work with people who are healthy and well but want to achieve their highest possible levels of performance and life satisfaction.  If you enroll in any fitness coaching programs please consult with a physician to ensure you are healthy enough to exercise.**